Food to eat during Navratri Fasting
Must-Try Dishes During Navratri
Navratri, a vibrant festival dedicated to the worship of Goddess Durga, is not only a time for spiritual devotion but also a culinary celebration. During these nine days, many devotees observe fasts and prepare special dishes that are both delicious and permissible according to fasting customs. This guide highlights must-try dishes that will elevate your Navratri experience and keep you energized throughout the festivities.
Understanding Navratri Fasting Foods
Fasting during Navratri involves consuming specific ingredients that are light yet nutritious. Commonly used flours include:
- Kuttu ka Atta (Buckwheat flour)
- Rajgira Atta (Amaranth flour)
- Singhare ka Atta (Water chestnut flour)
- Sabudana (Sago)
- Sama ke Chawal (Barnyard millet)
These ingredients not only provide energy but also help detoxify the body. Here are some must-try dishes to enjoy during Navratri:
1. Sabudana Khichdi
A staple during Navratri, Sabudana Khichdi is made from sago pearls, peanuts, and mild spices. This dish is light yet filling, providing the necessary energy for fasting days. Garnished with fresh coriander, it’s a delightful way to start your day.
2. Kuttu Ka Dosa
For dosa lovers, Kuttu Ka Dosa is a fantastic option. Made with buckwheat flour, this crispy dosa is often filled with spiced potatoes. Serve it with mint or coconut chutney for an added flavor boost.
3. Singhare Ke Atte Ka Samosa
Indulge in Singhare Ke Atte Ka Samosa, a delicious snack made with water chestnut flour. These samosas are filled with spiced nuts and can be enjoyed with coriander chutney, making them a perfect tea-time treat.
4. Farali Pattice
Farali Pattice are crispy patties made from potatoes and stuffed with a sweet coconut filling. This dish, popular in Gujarati cuisine, is not only tasty but also easy to prepare, making it an ideal snack during fasting.
5. Aloo Ki Kadhi
Aloo Ki Kadhi is a comforting curry made with potatoes and yogurt. This dish is light yet flavorful, perfect for lunch or dinner during Navratri. Serve it with kuttu roti for a satisfying meal.
6. Sabudana Vada
These crispy Sabudana Vadas are made from sago, potatoes, and spices. They are deep-fried to perfection and make for a great snack option during the festival. Pair them with a tangy chutney for an irresistible treat.
7. Makhana Kheer
For a sweet indulgence, try Makhana Kheer. This dessert is made with roasted lotus seeds, milk, and sugar, creating a creamy and rich dish that’s perfect for satisfying your sweet tooth during fasting.
8. Rajgira Roti
Rajgira Roti is a healthy alternative to regular bread. Made with amaranth flour, these rotis are nutritious and can be paired with any curry or enjoyed with yogurt.
9. Dahi Aloo
Dahi Aloo is a simple yet delicious dish made with yogurt and spiced potatoes. It’s a refreshing option that can be enjoyed at any meal during Navratri.
10. Banana Walnut Lassi
Stay hydrated and energized with a Banana Walnut Lassi. This nutritious drink combines yogurt, bananas, walnuts, and honey, making it a perfect beverage to complement your fasting meals.
Conclusion
Navratri is a time to celebrate not only the divine feminine but also the rich culinary traditions of India. By incorporating these must-try dishes into your fasting menu, you can enjoy a flavorful and fulfilling experience throughout the nine days. Whether you are fasting or simply looking to explore new recipes, these dishes will surely delight your taste buds and keep you energized for the festivities ahead.
Happy Navratri! May your celebrations be filled with joy, devotion, and delicious food!